Recipes‎ > ‎

Strawberry Cantaloupe Smoothie

1 cup (250 ml) chopped muskmelon or cataloupe
1/2 cup (125 ml) chopped strawberries
1/3 cup frozen cranberry juice concentrate
1 1/2 cups (375 ml) cold milk
1 cup (250 ml) ice
 
In a blender, puree melon, strawberries and concentrate together until smooth. Add milk and ice; blend again
 
Serves 2